How to Channel Your Mind’s Inner Chatter As naturally as we breathe, we “decouple” from the here and now, our brains transporting us to past events, imagined scenarios, and other …
Anxiety Therapy Los Gatos: Researchers Reveal How Trauma Changes The Brain
Researchers are learning more about how traumatic events may physically change our brains and how anxiety therapy can help. Neurologists have revealed changes to a brain mechanism used for learning …
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